If I hadn't had that 2 week blip when I over indulged on holiday I would be well on my way!! Never mind though - I am totally focused and on the right path now and feeling very positive for the week ahead. My only worry is going back to work on Monday after having 5 weeks off as I've done so much walking in the last few weeks which I think has really helped the weight loss. Luckily it's still light enough at night so I should be able to keep a lot of it up. I am definitely a comfort eater as well as a boredom eater and unfortunately my job can be really stressful at times - and when the stress hits, healthy eating can just go right out the window and I just grab the first piece of junk I can get my hands on - normally CHOCOLATE !! I will just have to make sure my willpower stays strong over the next few weeks.
I transferred to a different group today and the group was lovely. Everyone was really friendly and there were lots of laughs and the class had a really nice atmosphere. I'm going to stick with this one as I think I will get on much better and get more out it. I know Kim the leader also which I think helped too. She has just recently taken over the group and is doing a great job - and is living proof that the diet works as she herself has lost a lot of weight and looks terrific.
Here's to next week and hopefully another good one! I am hoping for a 2 lb loss next week as that will take me to my 1/2 stone mark - so fingers crossed!
week 1 4 lb off
week 2 on holiday
week 3 on holiday
week 4 2.5 lb on
week 5 3.5lb off