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Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts

Saturday, 21 February 2015

Tuna Melt & Potato Wedges

Yummy! Could have ate it twice over!  Wedges made in actifry and tuna melt was warburtons sandwich thin (5 syns), tuna mayo (1 syn) - with tablespoon of fat free fromage frais added, red onion and grated cheese (Hex A).  Yummy, yummy, yummy!

Wednesday, 6 August 2014

Tuna Pasta in Chilli Garlic Sauce

This was so simple, quick and easy to make and really tasty!  It was nice actually to have something tuna based that wasn't in mayonnaise either.

I fried some chopped onion in frylight until it was soft then added a tablespoon of Chilli Garlic sauce, added 1/2 can tuna and mixed through for a couple of mins.  Then added it to some cooked pasta.

It was that simple!!  The sauce I used was from the 'ethnic' aisle in Tesco, it's just a little jar.  I worked the syns out online and for the tablespoon that I used (10g) it was only 1/2 syn!  I did add a tiny sprinkling of grated parmesan once I had plated it up but to be honest it really didn't need that added as it is tasty enough without it.  It had a wee bit of a kick in it - not much but just enough!  So I wouldn't bother adding the parmesan again.

I had this warm but I think I will definitely make some up ready to have at lunchtime when I'm at work.

Friday, 1 August 2014

Potato & Tuna Salad

I was struggling to make anything for lunch as I needed to get shopping in - I love potatoes and tuna and so just cooked some baby potatoes (about 16 potatoes cut in half), mixed in 2 tablespoons of light mayo (5 syns), 1 can of tuna in spring water, added the only veg that I had in which was tomatoes, red onion and carrot - and voila! 

Normally I would add cucumber and peppers but I didn't have any!

Quite basic, but was nice enough - and it was served warm.

This gave me 2 servings - so 2.5 syns per serving