This is to try and stop me grazing! Night time is my downfall. During the day I can be so good and have tremendous willpower and really stick to the diet, but come evening I can ruin it all in one fell swoop!! I've been going out walking a lot with the dogs...but as soon as my bum is on that couch with the laptop in front of me I'm on the look out for food! Normally crisps or a bit of chocolate! Which is ok if I have syns to use but it puts me on the slippery slope as I maybe wouldn't stop at the one!
So everytime I'm feeling the urge I'm going to try and do a bit of crochet until it passes. I'm no expert at it whatsoever but it occupies my hands and my mind!!
It's all about damage limitation!
Anyone need a scarf?? lol