Sunday, 2 November 2014

Prawn & Red Pepper Curry

My picture doesn't really do this much justice but this was really tasty. 

Serves 4 (1 syn per portion)

1 tablespoon cornstarch (3.5 syns)
2 tablespoons soy sauce
4 tablespoons tomato puree
2 tablespoons cider vinegar
400ml chicken stock
1/4 teaspoon sweetener
2 tablespoons medium curry powder
2cm piece of ginger grated

1 large onion sliced
2 red peppers sliced

Prawns or meat of choice

Stir fry the peppers and onion in some frylight until soft.  Add the sauce and mix through for a few minutes.  Then add prawns and cook for about 5-10 minutes until warmed and cooked through.

Serve on rice - enjoy :)

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