Chicken Fried Rice

This is a firm favourite but need to broaden my horizons or else I'll be living on it!

Serves 2 - Syn free on Extra Easy

2 cups of cooked rice (cold)

200g of cooked chicken

1 small finely chopped onion

1 teaspoon grated ginger

2 cloves garlic finely chopped

half red pepper finely chopped

generous handful of grated carrot or 1 small carrot finely chopped

4 mushrooms finely chopped

handful of frozen peas

3 tablespoons of light soy sauce

2 eggs beaten

2 spring onions finely chopped

Frylight Spray

Spray a wok with Frilight

Add the onion, garlic & ginger and cook for a few minutes to soften

Add pepper & carrots and fry for a couple of minutes

Add soy sauce & chicken and fry for a few mins to heat through

Add rice & peas and mix. 

Make a hole in the middle and add the beaten egg.  Stir until the egg starts to cook and mix through.

Add spring onions at the end.

Delicious!