LilySlim Weight loss tickers

Friday, 17 October 2014

Chicken & sweetcorn soup

Another quick and simple dish!  It's only 1 syn per portion and that's because cornstarch is added to thicken it.

Pint of chicken stock, 2-3 chicken breasts, spring onions, egg, garlic powder, salt/pepper

Cook the chicken in the stock, then shred the chicken.  Add creamed sweetcorn, spring onions and shredded chicken. Mix in the cornflour.  Drizzle in a beaten egg and mix.  I also mixed in about 1 teaspoon of garlic powder and some salt and pepper to season.

I drizzled some dark soy sauce on top and it was as simple as that! A really tasty bowl of soup!!


No comments:

Post a Comment