Oh, oh, oh, I've been a naughty girl and have had major blowouts and 2 weekends away - one being a hen weekend!! (say no more!!). So I couldn't make class on Saturday but oh lordy I am dreading the next weigh in! I know I'm going to be so disappointed when I stand on those scales!! I did enjoy myself though and I can't let myself be guilty as this journey is a 'life long' one and not just a quick fix - there are going to be times when you just have to go with the flow and not get too hung up about it. I will try hard this week to getting back to focusing on the plan again...
So - my progress so far....
week 1 4 lb off
week 2 on holiday
week 3 on holiday
week 4 2.5 lb on
week 5 3.5lb off
week 6 3lb off (got my 1/2 stone award)
week 7 1.5lb off
week 8 2lb off
week 9 maintained
week 10 1.2lb off
week 11 ?
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